Mastuebate Each Other

diet of an athlete or MaxCarb "Just Water? Tuna

One of the most characteristic symptoms of physical or sporting activity, you sweat. And this is not just a way to lose body water to balance body temperature. The amount of water you lose may be important enough to get to dehydration, if nothing is done correctly.

Fluid replacement should be a major concern for athletes.

Ignore who advised to drink fluids with a high salt content to improve performance, this is not a good idea, because we know that sweating is a waste of water and various electrolytes, such as chlorine, sodium, potassium, calcium or magnesium. Therefore, the replacement does not consist only in replenishing water and salt, as many more components are lost, so you have to replace the other electrolytes.

MaxCarb is a concentrated carbohydrate powders designed for athletes fatigued by the great physical effort, especially endurance exercises (running, cycling, etc.), As in sports of strength and endurance.
MaxCarb is a nutritional supplement with a high carbohydrate content provides you a complete source of energy.
Includes a special composition of simple carbohydrates (glucose) and complex (maltodextrin), allowing you to constantly replenish the lost energy during physical activity also to maintain the proper level of glucose in the blood, so that you do feel that terrible fatigue. Additionally, MaxCarb is enriched with minerals (sodium, potassium, calcium and magnesium), which control water and electrolyte balance in the body. When these minerals are consumed during training, effectively offset the electrolytes lost through sweat, and regulate muscle contractions also ensure optimal utilization of the energy supplied by MaxCarb, being a part of glucose metabolism.

So you choose your training drink only water or Max Carb.

Composition per 100 g: Energy 369
kcal/1569 Kjul
Protein 0 g Carbohydrates 92.30 g


Fat 0 g Sodium 662 mg Calcium 400 mg


Magnesium 184 mg Potassium 145 mg

MaxCarb is a refreshing flavored concentrate and easily soluble.

also quenches thirst, prevent dehydration and exhaustion effectively .

Using MaxCarb feels immediate increase strength, stamina and endurance.